Here and Now

I thought this would be a really cool way to kick off my favorite time of the year. October is kind of a pivotal month of the year, where the air starts getting crisper, the leaves start falling, and everything just feels okay. Soon enough, I’ll be buying candy for half price and then eating enough turkey to make me want to sleep for days and then sharing gifts and memories with the people who mean the most to me.

I tend to think ahead. I jump ahead into next week, next year, hell, sometimes I’m thinking about being 80 years old chillin in a rocking chair. I don’t often take time to appreciate the moment I’m in because so much of my life, I’ve spent preparing for the future.

I challenge you to be present, for one month. Yeah, I’m a few days late… what are you gonna do, sue me? Good luck, you won’t get a dime. Take a few minutes out of each day and be present. Give yourself a break, and enjoy where you are right now.

I sat in my bed tonight trying to be present and I would be lying if I said my mind didn’t jump to my test next week. I would be lying if I said my brain didn’t try to run through the Foley catheter check-off list one more time before tomorrow. But part of this is catching yourself. Bring yourself back in. Center yourself. Take a moment to appreciate who you are and what you are doing.

If you’re struggling during this season, like I happen to be, take a breath and enjoy whatever still moments you can. The struggle is when you need it most. 

If you’re having the best month of your life, succeeding in your business, in your school, in your wellness… whatever it may be, please do yourself a favor and be present. You want to remember the way this felt.

Take in this moment. Feel the feelings. Do not rush life. For a few minutes out of each day, for one month. I promise you will not regret it.

P.S. The back porch of the Amicalola Falls Lodge has some beautiful sunsets. Shoot, go be present somewhere with a view, y’all.

ANOTHER P.S. Comment on this post — or click the “Contact” tab above this post — and tell me how you chose to be present this month! I would love to interact with y’all and share some of your tips!